Zithini iinkcukacha zokwenza ngokwezifiso ikhabhathi? Kufuneka uyazi!

1. Umcu wokukhanya
Kutheni ikhabhathi eyenzelwe wena ibizwa ngokuba yeyakho? Ingahlangabezana neemfuno zethu ezenzelwe wena, kwaye abantu abaninzi bafaka imicu yokukhanya ngaphakathi xaukwenza ngokwezifiso iikhabhathi.Ukuba ufuna ukwenza umcu wokukhanya, kufuneka unxibelelane kakuhle nomyili, ubeke umcu wokukhanya kwangaphambili, ufake umcu wokukhanya, kwaye ulungiselele uyilo lwesokethi yesekethe.
2. Izixhobo zehardware
Ukwenziwa ngokwezifiso kweekhabhathi akupheleli nje kwisinyithi, kodwa kuquka nezixhobo ezininzi zehardware. Ukuba ikhabhathi eyenzelwe wena inocango olujijekileyo, ngoko ke iihinge zocango azinamsebenzi ngokwemvelo. Xa ukhetha iihinge zocango, musa ukulingwa ngamaxabiso aphantsi okuthenga ezo ziphantsi, ubuncinane qiniseka ukuba umgangatho usemgangathweni. Ukuba umgangatho awukho semgangathweni, iphaneli yocango iya kuphuma, ikhululeke, kwaye yenze ingxolo engaqhelekanga, eya kuchaphazela kakhulu amava omsebenzisi.
3. Ubunzulu bedrowa
Iikhabhathi zethu ezenzelwe wena zonke zinemizobo yeekhabhathi ngaphakathi. Ubunzulu nokuphakama kweekhabhathi kukhethekile kakhulu. Ubunzulu bufana nobunzulu bekhabhathi, kwaye ukuphakama akungaphantsi kwama-25cm. Ukuba ukuphakama kwekhabhathi kuphantsi kakhulu, amandla okugcina izinto aya kuncipha, nto leyo eyenza kube nzima.
4. Ukuphakama kweempahla ezixhonywe kwipali
Kukho inkcukacha abantu abaninzi abayihoyayo, eyokuphakama kwepali yempahla exhonyiweyo ngaphakathi kwekhabhathi. Ukuba ifakwe iphezulu kakhulu, kufuneka ume ngeenyawo rhoqo xa uthatha impahla ukuze uyifikelele. Ukuba ifakwe iphantsi kakhulu, inokubangela inkunkuma yendawo. Ngoko ke, kungcono ukuyila ukuphakama kwepali yempahla exhonyiweyo ngokusekelwe kubude. Umzekelo, ukuba ubude bomntu buyi-165cm, ukuphakama kwepali yempahla exhonyiweyo akufuneki kudlule kwi-185cm, kwaye ukuphakama kwepali yempahla exhonyiweyo ngokubanzi kuphakame ngama-20cm kunobude bomntu.
5. Isinyithi sephepha
Xa uhlengahlengisa iikhabhathi, ukukhethwa kweebhodi akufuneki kube yinto engenankathalo, kwaye imigangatho yokusingqongileyo kufuneka ihlangabezane nenqanaba lesizwe le-E1. Iibhodi zomthi oqinileyo kufuneka zikhethwe kangangoko kunokwenzeka. Ukuba umgangatho wokusingqongileyo webhodi awufikeleli kwinqanaba, nokuba ibiza kangakanani na, ayinakuthengwa.
6. Isiphatho
Ukongeza, isiphatho sekhabhathi akufuneki singanakwa. Uyilo oluhle lwesiphatho lukulungele ngakumbi ukuvula nokuvala ikhabhathi kubomi bemihla ngemihla, ngoko ke kufuneka kuqwalaselwe ngokukodwa i-ergonomics kuyilo. Xa ukhetha iziphatho zocango kunye neziphatho, zama ukukhetha ezingqukuva nezigudileyo. Ukuba kukho imiphetho ebukhali, akunzima nje kuphela ukuyitsala, kodwa kulula nokuyenzakalisa izandla.


Ixesha lokuthumela: Matshi-08-2024